What is blood pressure?
The role of our blood pressure is very important in maintaining our health. What is blood pressure? When your heart beats, it pumps blood in the body to give your body the necessary energy and oxygen. When blood flows, it puts pressure on the walls of the arteries. This pressure is called blood pressure.
Blood pressure is a disease in which the heart becomes more difficult to work and it has to work harder to get blood to different parts of the body due to which it becomes weak. Excess or deficiency of blood pressure can lead to a variety of diseases such as diabetes, kidney and heart disease.

Silent Symptoms of Blood Pressure

You may be considering your blood pressure to be normal but most people with the disease do not have any physical symptoms. Blood pressure of 120/80 or less is normal but if it is 140/90 or higher then you need treatment.

Effects of Age

According to medical experts, blood pressure can rise at any age, but the risk begins to rise rapidly after 40 years.

Specific lifestyle

If you spend a lot of time sitting during the day, are addicted to smoking and like a high salt diet, then your risk of high blood pressure is very high.

Suffering from various diseases

If you have been diagnosed with certain diseases such as diabetes, kidney disease, high cholesterol or thyroid disease, your risk of high blood pressure is doubled. Medications given to treat these diseases can also cause high blood pressure.

Different ranges of Blood Pressure

Blood pressure range in adults and young people over 20 years of age is 120/80 mmHg. It is interesting that our blood pressure every moment changes and that change depends on our mental stress, eating habits and physical exertion.
When doctors have to check a patient’s blood pressure, they first consider his age. According to Doctors high blood pressure occurs when the body is moving or struggling more, that is, it needs more oxygen.

How to avoid problems caused by blood pressure?

If we talk about different conditions of blood pressure, then different readings of blood pressure tell us what steps we should take to avoid this disease.
According to doctors and medical experts, the problems caused by high blood pressure can be avoided through a healthy lifestyle, proper exercise and a balanced diet.

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